I went to the doctor yesterday for a check-in regarding my weight loss progress. Based on my current weight and an analysis she determined I have nothing less to lose. Based on my body build I am well within the margins for BMI Body Mass Index, body fat 14%, and segmental lean muscle analysis which evaluates your body's muscle distribution is all over 100%...i.e. the body of the 20 year old haha!!
My biggest goal is to get off the diabetic meds. My first step was my last A1C blood work fall within the normal range for the first time in eight years. It might take a couple years to slowly lower my dose but hopefully I can maintain my weight loss and eliminate the diabetic meds altogether.
I appreciate you all letting me share my progress and hope it doesn't bore you too bad.