Stop in for a cup of coffee

ZMan67S said

Well stay on it and also look at the kidney function. I always ate and drank whatever and then my A1C slowly climbed up the scale. It was just into the type 2 range, and I simply ignored it. Finally, the first of the year it made a jump and I decided enough was enough and made the change. I want to get it back into the 4's and eventually off the meds or at least a very small dose. I guess the metformin has many side benefits.

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Yeah, She checked everything , including kidney function. Since I only go once a year, she usually throws the book at me. Like I have said before at 5'11 my weight is 188lbs and never varies by more than 6 or 7 lbs. Goes down , mostly when Im in VN. Pretty sure its the better food. The daily exercise helps also. That would be true for anybody though. I think the deal with me is that, I am small boned, and was a very skinny kid. 130lbs at HS graduation. Didnt like being so skinny so I began to eat lots of protein and started working out and lifting weights at age 21. Now going on 67 in a few months, but feeling much younger.........edit... Long as I dont drink too much and get hungover....LOL....