Stop in for a cup of coffee

The early darkness has been a bonus for me. 9½ and 8½ hours last two nights.

Fluid on my elbow finally down enough to start weight training again. I hate starting over after a 2-week layoff. Sore again. Ugh
I wish I could sleep that long, I am constantly waking up............... Drinking another cup of coffee and then off to do cardio.