Random AC question

As a follow up question, I see that Walmart carries the Envirosafe cans. How much will I need to refill the system, and can I do this myself?
Two 6 oz cans of Duracool works for me. You want to see ~35 psig on the low side with compressor running if a 70 F day and ~70 psig on both sides when off after sitting a long time. Yes, the cans feel empty, compared to a 16 oz R-12 can, but they work.