Stop in for a cup of coffee

I am hearing rumblings of a new culinary regime at first of year. Not sure why these events trigger impact on me but they sure do. I do most of the cooking so I refuse to cook two meals for one event. Invariably I simply eat the “latest” version of healthy. On plus side like all of the other culinary restructuring it will only last a couple of months!
I made some culinary changes better choices and it's worked for me. Cheryl saw my results after a couple months and joined in and she's done well. We're both much better off and feeling good.