Stop in for a cup of coffee

My only argument is that I am wearing the same britches I did twenty plus years ago! Admittedly my chest and shoulders look like a rock slide! A bit of gravitation effect if you will. But seriously, cut out biscuits and gravy on the weekends? That is so not happening. I already eat mostly veggies with no chips or soda. Bread is my downfall, I love bread! Well and taters. Well, and whole wheat pasta, and biscuits obviously. But I mean other than that I don’t eat a lot of carbs.
Hey maybe just consider portion size?? Just set a reasonable goal and work towards it a pound or two a week is the way to go.