Stop in for a cup of coffee

Good morning, I was in the middle of putting ceiling tiles in and flooring yesterday whe I walked out to the shop for a good square, on my way back, hands in my coat pocket, yep slipped backwards and hit hard on my upper back, kept my head from hitting, and it Jared the chit out of me, this was at 3pm, feeling fortunate this morning not seeing any bruising

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Take it easy there Mike, did the same thing but landed on my already bad neck. I don’t walk with my hands in my pocket any more.