Here ya go.. had to go find it... I used his formula to pick my cam.... haven't fired it up yet but my entire build switched directions so i have such the wrong cam in my motor... It will run out at 5500 rpm and i have 4.57s now instead of the 2.89s that were in it.. it will be fun to 60 or so.. which is fine :) (i ended up using the formula getting 108lsa, i got a 109 cam due to wanting something off the shelf with the specs i wanted)