Good luck, i have had a pinched nerve in my neck for 2 years now.. whole left arm tingles and goes to sleep non stop.. it's a lot of fun :) I find it gets worse if i sit still long.. working in the garage takes the pain away til i get lazy again
If your are out of adjustment, a Chiro can help. If you have a bone spur, calcium, or arthritis, they probably can't help. Surgery to remove it is about the only way. Most neck surgery is done through incisions in the front through your throat.