The myth that Engine Masters debunked is that aluminum heads need more compression to make the same power/torque as iron heads which is untrue.
Aluminum has much less tendency to have hot spots in the chamber. Heat transfer away from the chamber is too slow to matter but localized heat buildup is a lot less with aluminum.
The 8.2:1 iron-headed 360 in my D200 pings with 34 degrees total timing but the 9:1 aluminum-headed 360 in my Duster is happy with 36. MANY factors at play there and I have yet to optimize the curve in the Duster engine (getting really sick of mechanical advance control!!) but overall the aluminum-headed 360 is far less sensitive to ignition advance.