Stop in for a cup of coffee

71340Duster said

I crave it when I get stressed and like other carbs if I don't have them for awhile it's easier to resist eating it/them

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yeah, it takes bout a week for keto to kick in, and then no cravings at all for me.. when i'm on sugar/cabs i want to eat 24/7, i never realized how bad the addiction is til i got off it