Fighting sore back once again

too soon to celebrate but, went to back cracker today , 1st chance I had .. he worked me over and we believe the rib went back into place , I'm feeling pretty good currently very sore and tender but, hopeful he got me straighten out


My last visit to Chiropractor 7-24 , and I again do believe the main source of my issues, was a dislocated rib .. all that pain is gone

I went to massage therapist 7-25 and she really worked me over , it was painful at times but, I think she had to (left bruises)

Last Friday night about 1am had a muscle spasm in my back , its similar to a leg cramp .. took two hours to calm it down and more or less been doing good since

I went in again yesterday for another massage , I'd guess I'm 80-85% now , feels good to be able to function without pain



On a sidebar

You stick your debit card in her little gadget and it asks you to approve a tip , guess that's where we are headed now, .. you just are expected to add 10-15% to every bill
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