what equipment do I need to post videos to the forums

I'm assuming
"your video"
means using a smart phone?
which
Thanks but I got no phone and likely never will.

EDIT
Thanks guys for the help.
I get it now.
Next question;
I keep hearing U-Tube, and/or "another video format."
What are some of those other options?
Make sound like a villain!

Yeah, I posted that at work, and the service is hit or miss, and I couldn't edit my post. But like @toolmanmike said, you can use a digital camera, even an old one is usually good enough for what you want to do.

Even an old cell phone would work, and you'd never need to have service, you just want the camera and it downs t require any service other than the battery working.

But either way, it's still simple.