Opinions wanted for replacement Rear Spring selection. Thank you

I over-torqued cause i'm a moron and honestly never had used a torque wrench on ubolts and never noticed a problem, springs were like buggy springs and i couldn't budge the rear end, like 1" even.. torqued them properly and it settle bout 3" and moves like butter now. It does make me wonder how much better cars in the past i had could have felt/handled..
WOW, very interesting. I would have never guessed that. Once again, we learned something new.