Fighting sore back once again

I was out doing yard work 2 Fridays ago... kicking a shovel and knocked my pelvis over an inch and 4 vertebrae above that turned the direction of my pelvis.
My chiropractor was impressed that I made it 2 weeks before It hurt and made me crawl out of the bushes lol.
I was just trimming my rose's.
Last time my back got truly screwed up was because I sneezed laying in bed.
I luckily got it fixed pretty good yesterday and had a follow up today and he was surprised how well it responded.