Sorry, but in my humble opinion, we don’t have enough data, and you said that some of it was second hand. J heads can accept 2.02 heads, but I believe they came with 1.88 intakes. It could be anywhere between 250 and 300HP.
Probably pretty close, maybe a bit higher.
I kind of doubt that. With low compression and unknown valve sizes
Probably; with low compression and smaller valve J heads.