Crank the base up to 650 and put 1g on the levers. I would set the tamer at 1 turns from quickest rebound. No hero runs for at least 3 hits. If it sounds ugly GTHO of the go pedal : D
I have to figure out the lingo with talking to people on adjustments. The base is set to 550 at zero turns. So add 33lb per base spring? And 1g per lever right? I have two charts that came with it