Stop in for a cup of coffee

Icetech said

I rarely sleep more than 4-5 myself.. yesterday i did like 14.. guess it was time to catch up :)

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We all need to get a good night sleep after a busy day, it will catch up to you and bring on problems, I am now getting a good 7 to 8 and feeling super, when I just get 5 say two days in a row I feel my age :(