Which Water pump?

This winter project includes my cooling system. New hoses , thermostat, flush out the radiator and block , new water pump. My questions are 1) what pump do you recommend based on your experience? I'm looking into the edelbrock victor, but not sure if it's overkill. Car is low geared 4 speed. Always cruising at 2500 rpms Aluminum heads and radiator 10.5/1 Clutch fan and also an electric pusher fan, also , what coolant do you recommend? Aluminum heads and radiator. Thank you!!