Airflow to Cubic Inches

These equations are for calculating max cfm demand and average cfm demand.
When you say average (x 0.6872) you talking ports average flow numbers ?
Neither one is described as 'THE' formula needed to choose head size. A think they are 'A' formula used to help make the decision.
I wouldn't use the formula at all for deciding a head, even though Chris Speier seems to highly believe in these formulas where I first mainly heard of them. To me there just a curiosity obviously there based off some one or one's observations and quoted by some in the know so I like to see how they fit in/compare.