Motivated? Me too. I woke up at 4 and have fallen asleep twice since then for 15 min ot so. I did empty the dishwasher but that's all so far. :mob: :lol:
I started taking melatonin gummies .. 30 minutes before bedtime. Container says to take one .. I'm up to 4 :rolleyes: but I get way more deep sleep... And usually around 6 or 7 hours worth