Still no work for me!
Evil!! I told you that a shoulder needs allot of recovery time!
For thouse of you that don't know I had shoulder work dune
8 to 10 years ago and had nerve and bone dune.
They grided a new place for my ligament and nerves to lay in.
I have had a few of those bad @ss shots,
Cortizone shot's won't do
any good if he missed his spot.
Do your therapy and do it well!!.
The shoulder is a busy place and even while you sleep it stay's busy.
Hopping for the best for ya.:angel7: