Lower control arm bushings*%#@#

If you need to save the shells, torch the rubber, then clean out the inside of the bushing shell. If the shell has to go, it takes a powerful press to push it out. Use a socket that is easily bigger than the shell below the bushing, and a small socket, that is as close to the same size as the bushing shell for the top side of the bushing. Before you begin to press, make sure everything is lined up or something may come blasting out of there.