Ever decide to change your life 180 degrees?

Hey man, I know how you feel. I did this about 3 months ago. I changed alot in my life and started eating healthier and I lost about 15 pounds and have been keeping it off. I exercise more and went from the doc telling me that I am overweight, and might need blood pressure meds to pulse/ blood pressure were perfect and I whatever I did just keep doing it!
Whatever you do just continue this good path to better living. You will really like how things like this can change your outlook to alot in your life.

Good luck!!