removing barracuda trim.. .. ... .... ..... :(

help! I am as new as they come to mopars and restoring.... I am having some trouble removing the trim underneath the rear passenger and driver small windows. It looks like there is a rubber piece it is popped onto but i really don't want to bend anything. If anyone has any tricks to removing this or any other trouble spots your info would be greatly appreciated! thanks

Cheers

Grant