My Wife Left Me Today -sucks

You may find it hard to eat or lack of appetite.....ensure will help a lot,although it is a diet product it will give you the nutrients to keep your mind going and will help your appetite,try to eat any time you see something that look's appetising...If you have problem's sleeping....psalm's calm's and is kinda boring and will put you out like a lil kid with the washin machine runnin in the background.find acivities that you can do with the kid's that will keep your mind from wandering back to her,keep pictures of your kid's handy and look at the reason you move on.If you find anything that reminds you of her,pack it up and get it out of your site,give her anything that belongs to her and do it quick as you can and get as much of your life back as quick as you can......