how to remove rear seat - 73 Swinger?

i have to say this is a pain the the a$$ well for me it is, cause i'm small haha, my dad had to help me get the seat out of my cuda, he could barly do it, sometimes they are stuborn, i was suprised there wasnt even that big of a mouse house...compaired to my dart :silent: it was the WHOLE SEAT!!