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1 plate per side

Most people that complain about poly say they squeak. Graphite impregnated bushing should squeak like un lubed poly though. The complaint about the lower bushing was that they fit loose and would fall out. Thats probably because you need to remove the inner shell and bushing from the lCA and...

Poly may slow down your weight transfer. I would use rubber every were but the strut rod bushings.