I can't remember where I read an article, magazine or internet, about a test that was run with dual full exhaust, dual full exhaust with H-pipe, and dual full exhaust with X-pipe. It was done on a dyno. If I recall correctly, the X-pipe out-performed the other two at high RPMs.
This somewhat brings back memories from my younger life. I was a poor college kid (eating Dinty Moore from a can half the time) in Florida in the early 1970s. I saved enough money to buy Hedman Hedders, but not enough for mufflers. Oh, what the Hell, I thought, how bad could it be? '68-GTX-with-a-440-bad was what I found out. With a .323 rear, the roar calmed down to a bearable rumble at 60 m.p.h. and I could actually hear the radio. Accelerating from a dead stop almost rattled the fillings out of my teeth. I learned real fast to keep an eye out for coppers; just ease off the gas as they approached from the other direction.
Of course, there was the one time I was making a left turn while leaving Steak & Shake. A cop pulled into the center turn lane to pull into the same establishment I was leaving. Oh, CRAP, I'm dead. He waved me on instead of him pulling in; he had the right of way. I put on the gas like there was an egg between my shoe and the gas pedal. There was no getting around it; it was still LOUD. The guy must have been hungrier than he was ticket-happy because he never came after me. Four months of that, including a ride from Daytona Beach to L.I. I bought a set of Cherry Bomb header mufflers as soon as I could afford them.