How do I remove headrest?

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Not sure of your application, but a lot of them have a push button release on the top of the seat, where the post comes up.
 
On my 69 Barracuda, you just give them a good pull straight up.
About a 1/2 inch from the end of the rods there is a large notch, that is more then likely giving you troubles. Just be careful and use good force upward.

valentek
69 B5 408 FB
 
I will try that first thing in the morning.
My service manual does not mention how to remove.

gt
 
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