Hopefully it has more compression than most 400 I have measured.
That said, my 66 Coronet has a stock-ish 400 with a small cam, 2" headers and a performer. In comparison to my street/strip cars it is pokey. People that have ridden in the car have been impressed with it's acceleration so it cannot be that bad. I would ditch that intake for a dual plane, especially with an automatic. While it is a small single plane, my experience has been that they make hydraulic cammed street engines with tight converters and numerically low gears lazy below 3000 rpm or so. Kind of like the old .509 cam. It was horribly lazy down low when folks tossed it a street car. Put it in a 4-speed car with taller gears and it worked well. As said above planning out the combo will make for a fun car. As Mr. Porter says, it becomes a compromise between drivability and performance based on your preferences.
With a 4 mile commute I vote CNC ported stealth heads (value) and a .660ish net lift solid roller (performance). If you want a nasty exhaust note at idle make sure to tell the cam grinder. My 511 with a .680 lift roller
[email protected] (looooong duration) sounds pretty tame compared to my 451 that had a comp 294h (.560lift,
[email protected]).