I don't get how it can have a "miss at idle" and yet the "vacuum readings are good."
My strategy is usually a cursory look over at ignition, adjust carb idle, and see if you can get it to idle smooth, and see if both idle mixture screws have nearly equal effect
Then dig deeper, examine the dist. make sure the mechanical/ vacuum advance works, check carefully the cap rotor for dirt/ moisture/ carbon tracking, and check the wires for continuity. This could also be a fouled or even broken spark plug. Plugs CAN fail internally, but that's fairly rare
THEN DO a "backyard" cylinder balance test. You hear guys talking about "pulling plug wires." Don't do that. On breaker points ignition, the spark can cross fire when a plug wire is disconnected, and give you incorrect results, and with electronic ignitions, you can "kill" the ignition box
SO SHORT them to test. One way to do that is with a very thin probe, another is to get some very thin, small brads and pull up the dist. cap boots. Slip the brads down beside the plug wires in each tower, then start and warm the car.
take a grounded probe and watch your tach, listen carefully, and or watch the vacuum gauge. Short the cylinders one at a time. I do this at a dead slow idle, and again at about 1000--1200 RPM. Each cylinder should drop RPM/ vacuum and "sound" the same as each other cylinder. One that does not drop "as much" or not at all means that cylinder is not firing, and this could be from a number of reasons.
IF THAT checks out OK, one thing you can try before you remove the carb is to remove both idle screws, and squirt some pressurized carb cleaner through the holes. Then reinstall the screws and readjust the idle.
Your description of the pump squirt is telling. This is a simple nozzle in a "Y" which simply divides the pump shot pressure. So if one squirts and the other does not, you have gum/ dirt/ etc in the pump passages.
Frankly, if it's been awhile or "unknown" since the carb has been gone through, you should just order a kit, pull it off, and clean it out, then before you run it, flush some fuel out of the line by running the starter, hose in a clean container, and let it set. Look for dirt/ debri. Replace the fuel filter with a METAL filter, NOT plastic. Wix is a good solid brand, and NAPA filters are made by them. O'Really stores also carry Wix