take a deep breath........first check the rod bearings, keep the caps in order!
DO NOT mix them up. (do one at a time) If the rod bearings look good, stop.
Put motor back together with mild upper changes.
Don't have the tools or skill? Get a short block. Don't have money? Get a friend with tools and skills. Or get a book and read read read.
You can do it good without spending a lot, just take your time. Look for deals.
I have tools........so I bought a set of bearings, oil pump, gaskets from NAPA and some Speed Pro pistons w/rings ($123) shipped from an ebay store, and went to town. I have just over $400 (and a TON O' HOURS) into this 360. Plus I stole good parts from my "running" 318, and did a lot of trading.
I know it looks dirty, but until it's finished it gets covered in oil and a large trash bag.
Shawn
P.S. check the soft plugs, if they are rusted out or look like they are close to rusting out, I would send it in to get it hot tanked.