So far as charging, are you starting with an evacuated system? I would NOT charge initial charge into low side.
With a dead system in a vacuum, purge your charging can up to the manifold. Open the HIGH valve on the manifold, and with the can inverted, quickly open the can valve to charge as much LIQUID into the HIGH side. This will force a lot of refrigerant quickly through the system, through the evap, and back to the compressor. By the time it "gets back" to the suction side of the compressor, it will be vaporized.
Charge any needed remaining CAREFULLY with system running, with can UPright into the low side
Quite frankly, with the very basic question you've asked, you would do well to seek local professional help
Have you changed seals? Changed and recharged oil?
"WHAT I USE" for charging..........I just use store cans and a simple charging line "meant" to hook to the system port. Only I don't WANT to do that, I want to hook the can to my manifold. So I have an extra R-134 Adapter which I hook to the center manifold port, and then hook the "can rig" to that. I'll get a photo..........
I "used what I had." Because this manifold is R12/22/502, the gauge charts are only good for pressure. I have to use an R-134 pressure temp chart separately. The extra 134 fittings on the manifold are only to hang the hose quick couplers and keep them and the hoses clean
The center fitting has had a low side R134 fitting added, and "in operation" (charging) the can and hose you see there is snapped onto that fitting. In order to evacuate, I have to unscrew the center fitting and "go back to" an old school 1/4" flare service hose.