Looks good Chris. I had leftovers of baked chicken and mashed potatoes and gravy.
Killed most of it
Looks good Chris. I had leftovers of baked chicken and mashed potatoes and gravy.
Afternoon...Morning
MoreMan it was shorts weather here yesterday mid 70's. Almost a repeat today!
I tried making a Facebook account the other day. I got an immediate suspension before I even finished setting up the account. I appealed it, and 2 days later got a permanent ban.Hey its affordable!
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Who's Joy? She having a hump day?Good morning all. Happy hump Day. View attachment 1716234378
Frank, you feel better soon. When I lost my 50, I cut carbs way back cutting out the sweet and fried stuff. The first few days were tough, but the body and mind adjusted when I replaced the bad stuff with healthier foods. After a couple weeks it was better after a month, I didn't think about what I used to eat or craved it any longer. Mix in the exercise bike and the pounds will come off and you'll feel so much better!!Oh, day 3 with no sugar in my coffee. I dont mind it, but would that make me grumpy? I havent changed anything else yet so i will wait and see. Doc says lose weight so small steps first. Exercise bike on its way. Should help with my mobility.
Haven't worn shoes or long pants in 3 months. LOL kkkkkkkkMan it was shorts weather here yesterday mid 70's. Almost a repeat today!