Stop in for a cup of coffee

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Vice-Vice President Elon and his homies must have gotten a good tune up on the water silencing system at SLC 4. The windows rattled before I heard a thing and the rocket was probably over San Diego by the time I got to the back porch to look.
 
Good morning everyone and Happy Friday. Man this has been a long week. I am going to try dry needling on my back for my bad discs in my C3-5 area. Never tried it, so i am curious to see if it will reduce the pain.
 
With no other injuries to her nea now only therapy and be able to be walking in a week I believe :thumbsup:
The biggest thing is sticking with the therapy. The more she can do and work at, the better she will recover. My Ex didn't do the therapy well, too painful and such. Didn't fully recover and paying for it now. I, busted my *** with my shoulder surgery and 2 weeks after surgery I pullled the trans out of the Demon 2 times in a week. Hard work without reinjury is key
 
I have been waking up around 3 for a while now. Aparently after 6 hours of sleep Idon't need any more. I rarely sleep through the night. :mob: :lol:
I take a Pure Zzz and usually get back to sleep then wake back up at 7
 
I see Hoppy is up. He just bumped an ad on B bodies
 
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