Stop in for a cup of coffee

-
Another baby dedication at Church this morning..
1000003537.jpg
 
Morning all looks as if I open the coffee shop this morning. Got tired of fighting the sleep demons so just got up. Coffee is done help yourself!!
 
Morning!
Yup, im awake. Not sure if i want coffee yet.
much warmer this morning although its still below freezing. -9 /16 isnt a bad start. Guess im grinding welds today. Lots to clean up.
 
71340Duster said:
I'm wondering when I'll fall asleep tonight, always takes me a while to get my clock right that's for sure!
Click to expand...
I was watching the news last night and they did a segment with doctor's and shrinks explaining the dangers and harmful body effects of daylight savings. I thought one hour do these people never travel to another time zone and then back???
 
ZMan67S said:
I was watching the news last night and they did a segment with doctor's and shrinks explaining the dangers and harmful body effects of daylight savings. I thought one hour do these people never travel to another time zone and then back???
Click to expand...
Sure nuff... Usually takes me three or four days for my body to adjust either coming to Vietnam or back to America. :thumbsup:
 
But no daylight savings time here in Vietnam. They just keep it the same year round as we should in America
 
I was down on the floor doing some stretching this morning, I did that high intensity cardio class Friday. One 20-minute period was running intervals on the treadmill. It'd been a while since I did any running. I do regular weight workouts and walk 18 holes but no running. After that first workout I wasn't worried about the next day, but the day after that, today. Yep, I'm feeling it all good though, I'll stretch it out and walk about 18 holes worth later. I'm going to continue the class (two days a week) love that sort of workout and glad I found it. One of those workouts you'd never do on your own.
 
ZMan67S said:
After that first workout I wasn't worried about the next day, but the day after that, today. Yep, I'm feeling it all good though,
Click to expand...

That's what I end up with... it's not the next day, it's 2 days after.

I started using peptides for recovery. Makes a difference for me
 
WV64Signet said:
That's what I end up with... it's not the next day, it's 2 days after.

I started using peptides for recovery. Makes a difference for me
Click to expand...
I just been hitting the legs with a roller and stretching not to bad but feeling the thighs talking getting in and out of the chair this morning...all good!! No pain no gains!!
 
WV64Signet said:
That's what I end up with... it's not the next day, it's 2 days after.

I started using peptides for recovery. Makes a difference for me
Click to expand...
Hmm just goggled peptides sounds interesting. What brand do you use and where do you get it? Been using it very long must like the results? I'm very active everyday so might benefit from something like this?
 
ZMan67S said:
Hmm just goggled peptides sounds interesting. What brand do you use and where do you get it? Been using it very long must like the results? I'm very active everyday so might benefit from something like this?
Click to expand...
Gorillahealing

It's a BPC-157 nasal

Been using it for going on 6 months. I cycle off and on, although I don't think it's necessary. I can tell the difference during the off weeks
 
I got a ton done in the shop yesterday. We got a lot of rain yesterday, all cleared out, and very windy today. I hate the wind with all the trees we have....................
 
Last night a little person came dancing to my door.
Last night that little angel came pumping on my floor.
Sne said Come on big guy you got a license for love If it expires .I pray for help from above.
But in the Midnight hour she just snores snores snores.
It's like A Rebel yell. SNORE snores snore.
 
You must log in or register to reply here.
-

Back
Top