Like I said, don't ever give up. Just because you had a smoke after 12 hours doesn't mean you failed. It just means you failed that time. Try again and again until you stop completely. I smoked for 44 years a pack a day. I'm now in my eighth week. Do I still want a smoke, you betcha, but I tell myself no and the craving stops for a while. Then I do the same thing all over again the next time.
I'm into my 8th week and I was over at my brothers this morning. He and his wife both lit up and to my surprise, it didn't really bother me. Another hurdle jumped.
Jack
I'm into my 8th week and I was over at my brothers this morning. He and his wife both lit up and to my surprise, it didn't really bother me. Another hurdle jumped.
Jack