Congratulations, so happy for you and your wifeMorning all nothing much to report. I did have a doctor's visit yesterday regarding my weight loss march all is good.
I've now lost 20% of the weight I started with seven months ago. Cheryl has also lost 40 pounds down to her wedding day weight.
According to their machine analysis based on skeletal muscle mass, body fat, BMI, and current weight I have nothing more to lose.
Maintaining will not be a problem. I'm never hungry no food cravings and in a groove of what and how we eat.
Me personally though I'd like to lose another 8-10 pounds. In the meantime, I feel great haven't been this light in over 40 years!!
The only drawback is buying new clothes I hate shopping.