LocuMob
Fluid Technician
Wow! Congratulations.
Nothing specific, just general activity. I just do more of it as I am able. Yard work, car work, house projects etc.Awesome work man! What are you doing for exercise?
Trust me, I know. It was like walking around with this strapped to me 24/7...Well done my friend. Quite an achievement. Try walking around with the weight you have lost in the form of weights or whatever. May astound you the effort required.
You should frame them and hang on a wall!I will buy another belt when I get to the point of needing another notch. This is the second belt I have shrunk out of since I started and I’m keeping them like trophies. I have lost 8” off my waist so far and every new belt is a whole new set of goals!