Ddaddy
Just doing what I do
Interesting you mention sodium intake. This month I decided to monitor mine and found it was too high at around 3300 mg/day. I made some changes and now I’m at an average of 2100 mg/day for the last 3 weeks. I can definitely see the effect on my daily BP ranges, much tighter and lower now.LOL My Metoprolol is working to keep my heart rate low. (almost too low sometimes) I have been watching my salt intake but I have slumped at exercise.
I take cardizem for heart rate/rhythm control. Seems to keep me in the low 60s for pulse rate consistently.