Stop in for a cup of coffee

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Not getting anything done here. Left side/ribs been hurting for a few days. Not really bad pain, just sore with an intermittent ouch. enough to let me know it ain't gone. Trying not to aggravate it , especially at work. Rest and use heating pad at home. Worst part is I don't know what caused it. I haven't worked on firewood for over a week before it started. I was working on flower beds, mulching and stuff, but nothing that should have caused this. :BangHead:
 
Not getting anything done here. Left side/ribs been hurting for a few days. Not really bad pain, just sore with an intermittent ouch. enough to let me know it ain't gone. Trying not to aggravate it , especially at work. Rest and use heating pad at home. Worst part is I don't know what caused it. I haven't worked on firewood for over a week before it started. I was working on flower beds, mulching and stuff, but nothing that should have caused this. :BangHead:

Ice it. 20 / 20
 
New motor mounts arrived. HUGE difference.

Actually glad the others didn't fit.

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Found the floor!
Shop was a disaster. Put the firebird remnants in the scrap bin. I think the scale and dirt weighed more than the scrap i hauled out. I need a new pair of gloves, fingers keep falling out, not good for welding.
Well, congratulations on getting all that behind you my friend, a wheel barrel would be my friend
Not getting anything done here. Left side/ribs been hurting for a few days. Not really bad pain, just sore with an intermittent ouch. enough to let me know it ain't gone. Trying not to aggravate it , especially at work. Rest and use heating pad at home. Worst part is I don't know what caused it. I haven't worked on firewood for over a week before it started. I was working on flower beds, mulching and stuff, but nothing that should have caused this. :BangHead:
Ice on and off, heat then relax, thats a hard area to heal, glad you don't have to sneeze .


Snow squall update- Info supposedly from state police: 6 dead and 80 vehicles were involved!
oh man !! State and hwy please?
 
Here comes the wind and possibly tornadoes here in about 1 and a half hours, looking ruff..
 
Here comes the wind and possibly tornadoes here in about 1 and a half hours, looking ruff..
Tornado went over Jodi’s hotel last night in Fayetteville. It was off the ground enough all it did was wipe out the power. Everyone came down stairs from upper floors. She said when the eye went over the air was very funny and you could literally hear each person breathing. That kind of still. She pounded a couple glasses of wine and went back to bed! That’s my girl!
 
I thought ice was for pain and heat to heal. Pain is nill if just sitting.
For a while I was told no heat.
PT now says that cold is for inflamation and also after excercise.
IDK.
 
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