Stop in for a cup of coffee

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Ok, laugh if you want to, when setting or driving push your nea's together for a ten count, take a few breaths and do it again, do this every two hours or when you can and it will help your lower back :) Ok carry on men :thumbsup:
 
man i feel for you all running 15 inch tires..... looks like pickings are fairly thin. So I'll probably buy a second set for the polara when i get the rims from Tim. and pray they dont dry rot by the time i need them
 
memike said:
Ok, laugh if you want to, when setting or driving push your nea's together for a ten count, take a few breaths and do it again, do this every two hours or when you can and it will help your lower back :) Ok carry on men :thumbsup:
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screw it, i'll give it a shot. What do i have to lose?
 
dukeboy_318 said:
screw it, i'll give it a shot. What do i have to lose?
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It works, make it a habit and spread the word to your family and friends, I had a lower disk out of place or out of line and bulging , this was what my cyro doc told me 25 years ago and it strenghtens the weaker muscles around your lower back and keeps a tone so they don't compact or move out of place so easy, worked for me, my wife and older son that sit allot at work. ..
 
memike said:
It works, make it a habit and spread the word to your family and friends, I had a lower disk out of place or out of line and bulging , this was what my cyro doc told me 25 years ago and it strenghtens the weaker muscles around your lower back and keeps a tone so they don't compact or move out of place so easy, worked for me, my wife and older son that sit allot at work. ..
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so just push knees together and hold for a few seconds while deep breathing?
 
memike said:
Had a dandy one sir, good to see you jump in and enjoy a cup with us :thumbsup:
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One step closer to friday! :) big car show this weekend in columbus so going to be a long week/weekend! gotta stop in here for my morning distractions.lol
 
dukeboy_318 said:
so just push knees together and hold for a few seconds while deep breathing?
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Yes, you will feel it doing something the first three times in a row you do it, I believe you will never forget this after everytime you get in your car for a drive and want to help yourself :thumbsup:
 
Johnny Pace said:
Hope everyone had a good 4th!
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I had a good fifth too.... :D

jack_daniels_.jpg
 
Johnny Pace said:
Columbus ohio. Good-Guys Car show circuit.
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Oh, sounds like a groovy time and a busy show for you, keep a smile on and enjoy all the folks stopping by to buy your good, I hope you are all loaded up and ready :) Enjoy time away from the norm :thumbsup:
 
Morning gents. Starting the week on Wednesday is really different.
 
memike said:
Yes, you will feel it doing something the first three times in a row you do it, I believe you will never forget this after everytime you get in your car for a drive and want to help yourself :thumbsup:
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So put your knees together if you want to help yourself.... :D

So then do you spread your knees to help others??? :p

(Giggity, giggity....)
 
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