Stop in for a cup of coffee

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ZMan67S said:
Ray saw your post about the workouts, sounds like you are making progress.
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Best I have felt in a while. Worth every nickel I'm paying him.
A few weeks ago I took steps like a little kid , one at a time . Yesterday I did steps skipping every other one.
 
Old man ray said:
Best I have felt in a while. Worth every nickel I'm paying him.
A few weeks ago I took steps like a little kid , one at a time . Yesterday I did steps skipping every other one.
Click to expand...
Wow that's great. My wife had a hip replacement a couple years ago She went to a trainer after rehab and is still going three days a week. I go 5-6 days a week and either workout, or do a tennis drill class where the basically run your *** off for an hour and a half. It beats the treadmill, I HATE the treadmill.
 
ZMan67S said:
Wow that's great. My wife had a hip replacement a couple years ago She went to a trainer after rehab and is still going three days a week. I go 5-6 days a week and either workout, or do a tennis drill class where the basically run your *** off for an hour and a half. It beats the treadmill, I HATE the treadmill.
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Where in Kansas are you. I had a house in ark city. Bought it off my son when he transfered. Ex wanted to move there then changed her mind so I sold it.
 
Morning fellas. Prob get busy in the field today is the first time this year I can get out there. Usually have it all done by now!
 
Won't be doing that here...rain the slow moving light rain last for a day rain.
Anyway, off to the other coffee shop, have a great day!!
 
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