I drive on the street, and I used to drive my HotRod 4-seasons.
In my effort to switch away from what I had been using, and go to full-Synthetic, I discovered that my trans shifted real slow with it. I reasoned that the oil was just too slippery. I took the trans down several times to modify the the brake cones in a couple of ways, to help the oil get off. I even tried changing the finish on the cones. That's three times I took it down. My record is 17 minutes and includes dropping the Shifter, the GVod and the Pipes.
Finally I gave up, and dropped the trans one more time, to completely tear it down, to wash out ALL of the Synthetic.
After she was back up, I re-installed the previously removed oil, and the thing shifted like lightning, all the way to 7200, my favorite shift-rpm.
My recipe was simple;
50% dextron III, and
50% 85/90 EP oil.
I used to run straight ATF, but eventually added the EP oil to;
1) keep the cluster-pin from wearing out prematurely, and
2) same for the mainshaft pilot, and
3) the cluster seems a bit quieter banging back and forth in it's endplay.
4) if you run the A833 od box, then, on the Hi-way, top gear goes thru the cluster , therefore; saving the Mainshaft nose is top priority, as the shaft is always turning at a different speed than the input, in all gears except "third"; and, on the hiway, the power is always going thru the cluster.
The only time those two get a rest is in Direct, which is Third. Furthermore, that od gear spins on a reduced diameter mainshaft with no bushing.
Thus E/P oil was, IMO, mandatory.
Furthermore, I run the alloy box for it's ability to run cooler; and same for the alloy tail.
Those changes were made in the early 2000s.
So, I don't care what you guys all run, but I know what it takes to marry a lightning-fast shift to a long gear life; and brass that last 125,000 miles....... or more, cuz they're still in there.
and yes, I slick-shifted the clutching teeth on second and third, but left the brass in there. This alone was a super improvement, but was done separately from the synthetic-oil escapade.