Nobody asked for my opinion, but I'm gonna give it anyway.....
What is the intended use for this car/motor? Cause if long trips aren't involved, and a gear change is contemplated, unless you HAVE 3.55s, I'd go from a 3.23 to a 3.73.
I have always maintained that a ratio change should be at least a half ratio, to make it worthwhile, (in either direction.
(This rec is for a street driven car. A race car has a better reason for a tighter change)
My last three gear changes were 4.10s from 3.50, 4.57s from 5.14s, and 3.91s from 4.56
In all three cases, the car was improved. (And all three cars had AT LEAST a 4000 stall)