Like I said, I don't disagree. You seem to be the only one you're arguing with.LOL....well then those people run the risk of a half worn down cam lobe then as was pictured, I will typically run mine after sitting a long time or if i'm regularly racing before the next race or inbetween 2 races at most, like I said i'm not worried about the adjuster itself loosening up as I run quality components but I am trying to be proactive in catching some other problem early.