Stop in for a cup of coffee

[toolmanmike]

11,000 steps.I'd be dead.

You must be getting ready for Carlisle.

 

[ZMan67S]

I won't look any better at Carlisle just might be a little skinner...

 

[ZMan67S]

11,000 steps.I'd be dead.

Oh it took a couple three months to build up to that.

 

[Ddaddy]

11,000 steps is a 5 mile walk. Just another day at Carlisle...

 

[MOPARMITCH]

11,000 steps is a 5 mile walk. Just another day at Carlisle...

Only if you are not a Vendor.....

 

[toolmanmike]

10 trips up and down stairs putting away Chrismas decorations. 280 steps. My knees are telling me about it. LOL

 

[Ben Drinkin]

11,000 steps is a 5 mile walk. Just another day at Carlisle...

People keep suggesting that I take 12 steps... That really isn't much exercise....

 

[MOPARMITCH]

People keep suggesting that I take 12 steps... That really isn't much exercise....

Twelve steps, toward the Airport...

 

[Ben Drinkin]

Twelve steps, toward the Airport...

Well that makes sense!

 

[Unconventional]

https://r.search.aol.com/_ylt=Awr9DtV9ZjZcKbIASz1pCWVH;_ylu=X3oDMTByb2lvbXVuBGNvbG8DZ3ExBHBvcwMxBHZ0aWQDBHNlYwNzcg--/RV=2/RE=1547097853/RO=10/RU=https://www.youtube.com/watch?v=SM3jgkChV6M/RK=0/RS=Osh9B63sFFN1A_hMp7GZIsJnctM-
Gimme 3 Steps

 

[Unconventional]

Now it's rainin.

 

[Mopar Tim]

https://r.search.aol.com/_ylt=Awr9DtV9ZjZcKbIASz1pCWVH;_ylu=X3oDMTByb2lvbXVuBGNvbG8DZ3ExBHBvcwMxBHZ0aWQDBHNlYwNzcg--/RV=2/RE=1547097853/RO=10/RU=https://www.youtube.com/watch?v=SM3jgkChV6M/RK=0/RS=Osh9B63sFFN1A_hMp7GZIsJnctM-
Gimme 3 Steps

 

[Mopar Tim]

Oh it took a couple three months to build up to that.

I walk 5 miles a day....walking my older dog, Happy.....

 

[toolmanmike]

 

[dukeboy440]

I walk 5 miles a day....walking my older dog, Happy.....

Nice!

 

[Ddaddy]

View attachment 1715273323

 

[toolmanmike]

View attachment 1715273326

There it is! Cool stuff Dave!

 

[zkx14]

11,000 steps is a 5 mile walk. Just another day at Carlisle...

I have the step counter in my phone... Typical day is between 7000 and 12000. Carlisle - Friday 19.8K and Sat 18.8K

 

[PosiRon]

Ok...Gotta worry bout my little Buddy....

Yeah he was supposed to come up here too and I have a bunch of stuff to give him but he didn't show up. Your little buddy -

 

[Ddaddy]

I just finished putting the finishing touches on the USS Missouri image...

 

[PosiRon]

11,000 steps is a 5 mile walk. Just another day at Carlisle...

11,000 steps is a day in deer season for me.

 

[PosiRon]

Yeah he was supposed to come up here too and I have a bunch of stuff to give him but he didn't show up. Your little buddy -

View attachment 1715273337

Mrs. Howell was HOT, but then again I'm a borderline necrophiliac.

 

[PosiRon]

Mrs. Howell was HOT, but then again I'm a borderline necrophiliac.

I hear they're auctioning off Mary Ann's blue shorts. I wonder if they washed 'em. That'd influence my bid.

 

[ZMan67S]

I walk 5 miles a day....walking my older dog, Happy.....

Oh this one is a cardio challenge.
They run us playing the ball in (no serves) and play until you lose a point.
Win you stay but move to the other side of the court you won on...winners side.
Lose move to the next court over with a 10-15 second break.
Lose on the last court run back to the first court and start over.
We stop every 30 minutes to pick up balls and then back at it.
Class is an hour and a half.
Its a workout for sure.

 

[Tooljunkie]

Minus 3F here today. I hope to pick up my newly turned drive shaft today. My little shop lathe does most anything I need but just can't swing a drive shaft.

Like my 1947 south bend,9 inch swing. But it does mostly everything i need.