Stop in for a cup of coffee

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halifaxhops said:
Any one hear of a really nice V6 magnum for sale let me know he is looking for one.
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Just poking around on Marketplace. Not much out there. Everybody is holding on to their cars because it costs a fortune to replace them.
 
WV64Signet said:
This whole gig kicked off with twp simple goals:

1. Not to make "Old people" noises when standing or sitting.

2. When I work or work out the first area on my shirt to get sweaty won't be my belly.

So far so good :lol:
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Old People noises make me think of this skit...

 
I think my heartrate is up from the backread... :rolleyes: Good Morning
Tooljunkie said:
Ya, with my leg/hip issue its hard to put in the steps. And quite often my phone is on my desk so its not counting. I wont wear a watch, i destroy them. And getting my arm snagged somewhere due to a watch is bound to happen. So im going to say 3000 is a good day for me.
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Based on all the stuff you describe doing, I'd bet it's at least double that.
 
zkx14 said:
I think my heartrate is up from the backread... :rolleyes: Good Morning

Based on all the stuff you describe doing, I'd bet it's at least double that.
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Lots of physical activity, but actual walking isnt a lot. Hoping i can find a solution, yoga maybe?
 
halifaxhops said:
Leaning towards a Outback actually only have 4K to spend. Hard to find around here.
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Tough time to buy at any decent price and SUVs are the worst. My son just got a good running, just rough looking interior from ‘work vehicle’use, RAV4 for around 4K from his FIL. They figured that was about half of what he could have got. I wanted something a few years old to keep price down on mine, but new made more sense Dealer’s are actually giving full sales price back on some trades :realcrazy:
 
Resting heart rate is 80 but I haven't taken my Metoprolol yet.
 
It's Twister Tuesday!
ebay813308.jpg

Good morning :D
 
zkx14 said:
I take that 2x day, Keeps it pretty even. Haven't taken yet this morning and I'm at 67 right now and 119/74.
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That looks good. I take 100-150 mg. /day. Sometimes I forget my noon 1/2 pill. They started me on 300 mg. Way too much.
 
I have no idea what my heart rate is or my blood pressure is since I left my test equipment in America. But I'm pretty sure it's a little higher while I'm here in Viet Nam. Yes I do exercise everyday.:rofl:
 
MOPARMITCH said:
I have no idea what my heart rate is or my blood pressure is since I left my test equipment in America. But I'm pretty sure it's a little higher while I'm here in Viet Nam. Yes I do exercise everyday.:rofl:
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Good for you.
 
toolmanmike said:
That looks good. I take 100-150 mg. /day. Sometimes I forget my noon 1/2 pill. They started me on 300 mg. Way too much.
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:eek: Have they tried anything else? I was on other stuff previously. When numbers got out of line they tried this and it's been good for a while now. I do 25mg twice a day (plus a couple other things, but all are fairly low dosage)
 
zkx14 said:
:eek: Have they tried anything else? I was on other stuff previously. When numbers got out of line they tried this and it's been good for a while now. I do 25mg twice a day (plus a couple other things, but all are fairly low dosage)
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They changed mine to Lisinopril a couple of years ago but I only take 2 1/2 mg a day in the morning.
 
zkx14 said:
Sounds right, but what does the number mean? 13 vs 17
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The 17 is a hotter plug than the 13. But I don't even think they make the 13 series anymore. In champion the C on the end of the 17 number designates copper
 
zkx14 said:
:eek: Have they tried anything else? I was on other stuff previously. When numbers got out of line they tried this and it's been good for a while now. I do 25mg twice a day (plus a couple other things, but all are fairly low dosage)
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Talked with the cardio doc last time and he didn't want to switch me to anything else. It works good now that I cut back the dosage. I would be a lot better if I was in better shape and would loose some weight. It's a vicious circle.
 
toolmanmike said:
I would be a lot better if I was in better shape and would loose some weight. It's a vicious circle.
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well aware... I get plenty of activity in a normal day.. But I really need to get some cardio in. Seems like every time I try to do that, I end up straining something. One step forward 2 back :BangHead: I was really on a roll getting things done around here. All kinds of projects planned and then hurt my ribs or strained a muscle there. Not exactly sure what or how I did it, but ended up doing near nothing for a couple weeks. :soapbox: I'm back to 'normal' but a little too much yardwork or whatever and I still feel it.
 
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