Well on day 5 or 6 and starting to get back on my feet this morning, I see Wolfie is feeling better, and very happy to see it sir. Happy picture for you.
Stop in for a cup of coffee
- Thread starter toolmanmike
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Great to hear Mike 
Great to hear M2!
Covid alerts are out here Hoppy, I bet I don't let my gard down again like Wife and I did this summer.
It's not... i'm trying to find a junk 727 to steal the inputshaft/front drum from so i can use a 24 spline converter... everything local is priced high so i'm just watching.. not in a giant rush right now
Covid alerts are out here Hoppy, I bet I don't let my gard down again like Wife and I did this summer.
Supplement with Vitamin D, Vitamin K and CoQ10...
Stay healthy...
This is with us for the rest of our lives. Bet there is a surge since school started again here.
Think it's picking up everywhere, we need (want) to get another booster, overdue.Covid alerts are out here Hoppy, I bet I don't let my gard down again like Wife and I did this summer.
Another cup of coffee and getting my mind right to workout.................
Do some research....
All I am going to say about that........................
Yep, and keep hand alcohol cleaner in our automobiles, D and B along with a multy Vitamin and a greens powder drink stays on my regiment
1964 Dodge Dart · GT
1964 Dodge Dart GT Convertible 273 v8 car. Engine and Trans was rebuilt.Body in good condition trunk solid. Vehicle is complete have a good rear seat. Front seats in poor condition but there. Have...
www.facebook.com
Looks pretty good, I was surprised at the price until I got to the interior
Do you have your own weights or head to a gym?
Everything at the house
Speaking of body and muscle the place I go to has a InBody analysis machine. The results give a picture of your body health very interesting. I found it helpful and showed I was doing all the right stuff. The test result categories are:
Body Compensation analysis
-Total water body
-Dry lean mass
-body fat mass
-weight
Muscle-Fat analysis
-weight
-skeletal muscle mass
-body fat mass
Obesity analysis
-Body mass index
-Percent body fat
Segmental Lean analysis
-left arm vs right arm
-left leg vs right leg
-trunk (body core)
Body Compensation analysis
-Total water body
-Dry lean mass
-body fat mass
-weight
Muscle-Fat analysis
-weight
-skeletal muscle mass
-body fat mass
Obesity analysis
-Body mass index
-Percent body fat
Segmental Lean analysis
-left arm vs right arm
-left leg vs right leg
-trunk (body core)
Just saw a "Pawn Stars" where a guy brought in a 68 Dart vert, runner, good interior some body issues but not bad. Let it go for 5k, pretty good for the pawnshop imo
I've been looking for a good flat or adjustable bench, olympic bar and some free weights, hard to find close to where I'm at.
Unless you have a problem it's like a bad cold. You just have to be smart about it.
We have had our stuff over 10 years. We spent some money up front, but it is commercial grade and will last forever.
I see them pop on FB market place from time to time.
So great it shows body fat mass, if it doesn't show body fat *** I'm out, not for me lol!
The skeletal muscle mass was one I had to look up. It isn't your skeletal bones, but all the muscles attached to your bones. Men on the average are in the 30% range depending on age. Unless you work out you begin to lose muscle mass at around age 40. Mine is 48% meaning almost have my body weight is muscle a plus as I age. On the other hand, I'd probably be 20 pounds or more lighter in the normal range. I'll take the muscle.
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